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🌱 Bulgur, lentils & butter beans
🌱 Bulgur, lentils & butter beans
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Bulgur with lentil-spinach vegetables & butter beans - with bulgur, lentils and various vegetables
Alternatively, our vegan dish, a full-bodied delight! Bulgur with lentil-spinach vegetables and butter beans, with beetroot and aubergine

Properties: Muscle building , Healthy eating, Vegan, Lactose free
Net weight: 49 0g
Shelf life: 6 months in your freezer
Preparation: Microwave/ pan: 7-8 min; oven: 20 min
Ingredients:
BULGUR 24% (water, WHEAT), vegetables in varying proportions 17% (beetroot, aubergine, spinach), lentils 13% (water, lentils), beans 13% (water, beans), tomatoes, coconut milk (coconut extract, water), olive oil, sunflower oil, onions, apricots, table salt, starch, herbs, tomato paste, garlic, rice flour, lemon juice concentrate, spices, chili.

| Nutritional values | Per 100g | Serving (490g) |
| Energy content | 629kJ/ 150kcal | 3082kJ/ 735kcal |
| Fat | 7.1g | 34.8g |
| hereof: saturated fatty acids | 1.9g | 9.3g |
| carbohydrates | 15g | 73.5g |
| of which sugar | 2.6g | 12.7g |
| protein | 5.2g | 25.5g |
| Salt | 1g | 4.9g |
