Satay pollock

Satay pollock - with rice

Protein-rich pollock fillet in cashew-coconut sauce and rice

Properties: Healthy eating, muscle building

Net weight: 450g

Shelf life: 6 months in your freezer

Preparation: Microwave/ pan: 7-8 min; oven: 20 min

Ingredients:

Coleslaw 31% (white cabbage 9%, Chinese cabbage 5%, red cabbage 5%, carrots, low-fat quark, water, onions, apple cider vinegar, MILK, ginger, extra virgin olive oil, table salt, coriander, SOYBEAN OIL, SESAME OIL, lemon juice concentrate, TABLE MUSTARD [water, MUSTARD SEEDS, brandy vinegar, table salt, spices, spice extract], garlic, spices), cooked rice 29% (water, rice, extra virgin olive oil, table salt), steamed POLLOCK 27%, water, CASHEW NUTS, coconut milk 2% (coconut milk extract, water), desiccated coconut, extra virgin olive oil, SOY SAUCE (water, SOYBEANS, WHEAT, table salt), chilli, corn starch, garlic, table salt, lime juice concentrate.