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ITR Chicken with mushroom ragout and cheese gratin
ITR Chicken with mushroom ragout and cheese gratin
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The meal costs €6.45 (net). The cost will be deducted from your paycheck.
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Chicken with mushroom ragout and cheese gratin - with juicy chicken, mushroom ragout, hard cheese and vegetables
This delicious dish is not only gluten-free but also perfect for a ketogenic diet. With juicy chicken, mushroom ragout made from button mushrooms and shiitake mushrooms, broccoli and melted hard cheese
Features: Weight Loss, Healthy Eating, Gluten Free, Keto, Lower Carb
Net weight: 4 00g
Shelf life: 6 months in your freezer
Preparation: Microwave/ pan: 7-8 min; oven: 20 min
Ingredients:
Chicken breast pieces (chicken meat, salt), broccoli, mushrooms, cream, shiitake mushrooms, peppers, onions, hard cheese, olive oil, starch, tomato paste, table salt, herbs, spices.
| Nutritional values | Per 100g | Portion (400g) |
| Energy content | 512kJ/ 122kcal | 2048kj/ 488kcal |
| Fat | 5.8g | 23.2g |
| hereof: saturated fatty acids | 2.9g | 11.6g |
| carbohydrates | 4.4g | 17.6g |
| of which sugar | 1.6g | 6.4g |
| protein | 13g | 52g |
| Salt | 0.65g | 2.6g |
