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Satay pollock
Satay pollock
Out of stock
The meal costs €7.10 and is subsidized by €3 from TEC-IT Datenverarbeitung GmbH. €4.10 (net) will be paid via payroll.
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Satay pollock - with rice
Protein-rich pollock fillet in cashew-coconut sauce and rice

Properties: Healthy eating, muscle building
Net weight: 450g
Shelf life: 6 months in your freezer
Preparation: Microwave/ pan: 7-8 min; oven: 20 min
Ingredients:
Coleslaw 31% (white cabbage 9%, Chinese cabbage 5%, red cabbage 5%, carrots, low-fat quark, water, onions, apple cider vinegar, MILK, ginger, extra virgin olive oil, table salt, coriander, SOYBEAN OIL, SESAME OIL, lemon juice concentrate, TABLE MUSTARD [water, MUSTARD SEEDS, brandy vinegar, table salt, spices, spice extract], garlic, spices), cooked rice 29% (water, rice, extra virgin olive oil, table salt), steamed POLLOCK 27%, water, CASHEW NUTS, coconut milk 2% (coconut milk extract, water), desiccated coconut, extra virgin olive oil, SOY SAUCE (water, SOYBEANS, WHEAT, table salt), chilli, corn starch, garlic, table salt, lime juice concentrate.

| Nutritional values | Per 100g | Portion (500g) |
| Energy content | 557kj/ 133kcal | 2507kj/ 599kcal |
| Fat | 4.7g | 21g |
| hereof: saturated fatty acids | 1.6g | 7g |
| carbohydrates | 12g | 54g |
| of which sugar | 1.4g | 6g |
| protein | 10.0g | 45g |
| Salt | 0.75g | 3g |
