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Red Chicken Couscous Curry
Red Chicken Couscous Curry
Das Gericht kostet 4,40€ (Brutto). Die Abrechnung der Kosten erfolgt über die Gehaltsabrechnung.
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Red Chicken Couscous Curry - with fresh chicken, couscous and zucchini
Looking for a light but filling dish? Finely seared chicken with couscous, cooked lentils and zucchini is just the thing for you
Properties: Lose weight, Eat healthy
Net weight: 47 0g
Shelf life: 6 months in your freezer
Preparation: Microwave/ pan: 7-8 min; oven: 20 min
Ingredients:
Cooked couscous 29% (water, DURUM WHEAT SEMOLINA), chicken 25% (chicken breast, salt), YOGHURT, cooked lentils 11% (water, lentils), grilled zucchini 10% (zucchini, sunflower oil), water, extra virgin olive oil, salt, beetroot powder, spices (with chilli), tomato paste, coriander leaves, garlic, rice starch.
| Nutritional values | Per 100g | Serving (470g) |
| Energy content | 459kj/ 109kcal | 2157kj/ 512kcal |
| Fat | 2.9g | 13.6g |
| hereof: saturated fatty acids | 1.1g | 5.2g |
| carbohydrates | 11g | 51.7g |
| of which sugar | 1.6g | 7.5g |
| protein | 9.7g | 45.6g |
| Salt | 0.95g | 4.5g |
